I'll write more later, I promise!
10:10 p.m. CST
All right, I'm back. Just finished an at-home bw workout from TT, man it was intense! I had a couple of thoughts while I was doing the workout:
- I'm going back on high protein. While I was still seeing results of weight loss with not focusing so much on getting it in, I could easily tell during my workouts that I wasn't getting it. Weaker muscles, not as able to push myself, more easily tired. So, I'm back on protein. I'm having a banana protein shake right now. That's how I convinced myself to do the workout, actually.
- If you've never noticed, I hate working out at home. I prefer the "uniform" of my gym (I'm easily routined, which is probably why I change my workouts so often). However, work has been getting in the way of my workout times lately (as in, I go in to workout, and end up spending the next **minutes doing work, or someone asks me a question, etc. Now I see why many trainers end up finding a second gym to workout in...)
- My stability ball sucks. Really. It was cheap, and it has way too much give. It made stability ball jackknifes the pits.
- It's hard to type when you're muscles are shaking.
That's my thoughts for today! :-)