Yesterday's Priority List:
Workout Today? Yes/No
Planned workout today? Yes/No
Planned meals for today? Yes/No
Followed plan for meals? Yes/No
Healthy food choices today? Yes/No _60___% (__4__ out of 6 meals) *skipping meals denotes unhealthy food choice
Enjoyed my family today? Yes/No
Succeeded for school today? Yes/No *school does not start until Sept 10
Well, it figures. That sore throat is Strep, which puts me on antibiotics and out of the gym for this week. *sigh* If I'm on Ibuprofen, I feel fine-ish (except for the dizziness and weakness), but once it wears off it's not cool. So, this week is just a setback. No problem, I'm still on track. Last week must've done something right, because I was down to 157(!) at the doctor's office. Now I'm not so scared to weigh myself.
Didn't eat much beyond lunch yesterday, I had a fruit/protein smoothie at 3 and then I couldn't get anything solid down the rest of the day. Otherwise, the choices I had up till then were healthy. Today I'm just living off hot cereal. I hope tomorrow I'll be feeling well enough to have an actual meal.