Wednesday, September 12, 2007

Best Treadmill Workout Ever

Yesterday's Priority List:
Workout Today? Yes/No
Planned workout today? Yes/No
Planned meals for today?
Followed plan for meals? Yes/
Healthy food choices today? Yes/No _90___% (__5__ out of 6 meals) *skipping meals denotes unhealthy food choice
Enjoyed my family today? Yes/No
Succeeded for school today? Yes/No *it seems I should outline what success in school means. That may be a bit too abstract. Here's this: did I do needed homework today?

It would be fun to have treadmills like this in our gyms, along with community competitions. I'm sure there's a huge waiver that would need to be signed, something along the lines of: "I realize that this may be an idiotic activity, that looks fun and easy but may have the risk of breaking my neck. I accept any and all liability in connection with this activity. Signed, _________________"

Wouldn't more people be physically fit if we just made it more FUN?!

1 comment:

Marcol said...

Your plan that you mentioned on my blog sounds great!

I'm in Boston, so a bit far from S. Dakota but who knows what the future holds... I'm game for helping out however I can. Let me get this cert and we can talk.

Im really interested in boot camps and things like that..