Wednesday, September 12, 2007
Best Treadmill Workout Ever
Yesterday's Priority List:
Workout Today? Yes/No
Planned workout today? Yes/No
Planned meals for today? Yes/No
Followed plan for meals? Yes/No
Healthy food choices today? Yes/No _90___% (__5__ out of 6 meals) *skipping meals denotes unhealthy food choice
Enjoyed my family today? Yes/No
Succeeded for school today? Yes/No *it seems I should outline what success in school means. That may be a bit too abstract. Here's this: did I do needed homework today?
It would be fun to have treadmills like this in our gyms, along with community competitions. I'm sure there's a huge waiver that would need to be signed, something along the lines of: "I realize that this may be an idiotic activity, that looks fun and easy but may have the risk of breaking my neck. I accept any and all liability in connection with this activity. Signed, _________________"
Wouldn't more people be physically fit if we just made it more FUN?!