Tuesday, March 25, 2008

Meal Planning

Another quickie tonight, as it's already quarter to 11 and I need to ice my back (chiropractor today).

Gosh, I love it when I plan my meals. Easy peasy. No thinking allowed, no reason to deviate. I'm getting to eat 6 times a day. Nothing wrong with that. It's just that it takes thinking power on Sunday's when I'd prefer to be out to lunch, mentally-speaking. However, I did it last night, followed it to the letter today, and felt better for it. I can tell I was extremely tired when I planned it last night, as the choices weren't exactly healthy today, just low-cal. Heh.

Quick lowdown of menu choices:
B: oatmeal, flax seed, two prunes
Snack: granola bar
L: Tuna2Go, carrots
Snack: granola bar
Supper: chicken breast, pasta, broccoli, lettuce w/ 1 tbsp ranch
Snack: 1 slice pumpkin pie

Workout: 25 minutes HIIT on the bike, 1 minute on, 2 minutes off


Rob Tucker said...

Meal planning has saved my ass SO many times. Good call on that :)

Melissa said...

One less thing to worry about is always nice :)