Had to use today to recover from yesterday's workout- I started the TT 2k3 workout yesterday, and it was my first upper-body-only workout that I've done in nearly a year. I pushed it, and boy am I feeling it today! I think if I'd been able to get today's workout done prior to the pain setting in, I'd have been fine, but since I didn't get the chance (unless i wanted to skip eating today) until 5 p.m., it didn't happen.
Weigh-in yesterday was 153, so I'm definitely needing to get back on track if I want to see 145 or lower by Thanksgiving.
Still am not back on the priority list and haven't surfaced completely, but I took tonight as a night to just vegg and now I'm heading to bed.