Quick

Quick, before I get distracted and go to something else!

I did NOT take off those three pounds. I'm sitting steady at 164 (sad, but true). Workouts are going great, I'm going through my bootcamper's workouts again and tweaking them as needed because I have great plans for them ;). I reset my goal, but this time I'm not going to have that little "panic" button go off inside that makes me do the opposite of what I need/want. So, four pounds, next two weeks? Good goal. Noticed that Thanksgiving is next week, which is of course the original deadline date I had. Sigh. Oh well, on the way to great things anyway!

Also, check out the contest that Tom Venuto of "Burn the Fat, Feed the Muscle" is doing. SWEET!