I have determined that low calorie days are the pits to follow (not as bad as they could be, but...). Yesterday I clocked in just over 1300 cals and today I clocked in just over 1400 cals (both days I was aiming for 1200-1400 cals). Tomorrow I'm back up to 1800. Mostly I'm just playing with my calories (otherwise known as cycling) to get things moving again. I weighed in not four weeks ago at 162, my lowest yet, but have seen 166 and 167 on the scale in the past week or two. I don't usually follow the scale but sheesh, 4-5 pounds of muscle? Yeah, right.
I will reach my goal! I know I will!
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