Wednesday, March 5, 2008

Strange Thoughts

Some off-the-track thoughts for you tonight, mostly because I'm again tired and haven't got bleep done all night (well, except for the dishes).

Joe Vitale wrote a great blog post today about making money $$. Having been a college student for what seems like most of my adult life- oh yeah, all but two years so far- I'm pretty well sick of living at or under the poverty line. We're ready to buy a house, but my student loans may prevent that from happening. As it is, I did some figuring and realized that we've always spent about 45% of our income on rent, and a mortgage won't let you spend more than 36% of your income on payment. Interesting. So anyway, his post was about making money, and the limiting beliefs that you may have in your unconsciousness that stop you from getting what you want with the Law of Attraction. Well, I realized I have all those limiting beliefs, and then some. Mostly it comes down to me not wanting to be selfish and materialistic, because that's what I was raised with (my mother was both, and still fights it very hard today, but had a nervous breakdown about a year ago that started forcing her to finally look at those issues). So I had to write each of them down, in the negative, and remind myself WHY making money is NOT a bad thing.

Here they are:
1. Money is NOT evil
--You can do so many good things with money
--Education
--Further-reaching impact on the world

2. Money will NOT attract problems
--YOU attract the problems. It's up to you NOT to.
--You are smart and level-headed and would prefer to create solutions.

3. Money will NOT make me a selfish person
--YOU make yourself a selfish person.

4. Wanting money is NOT greedy.
--See #1.

5. Rich people are NOT snobs
--They do not deserve more than you
--They do not do more than you
--They are not luckier than you
--They are not better-placed than you
--They are not happier than you

So, what about YOU? Can you translate these same things to your weight-loss efforts? Do you have unconscious limiting beliefs that may be stopping you (you may see it materialize as self-sabotage)? Do you think skinny people are luckier than you, or have more choices, or do you believe that spending time in the gym is selfish? What's the first thought that came into your head when I asked that first question? Even if it was only a whisper, and you pushed it down faster than Superman saves Lois Lane, what was that thought? Bring it out. Examine it. Understand why you have it. Then, talk to it. Don't rationalize to it, because it's not rational. Don't justify to it, because it doesn't know what justification is.

No, when you talk to it, love it. Love it with all your heart and soul. Why? Because that's the power behind loving your enemies. It's always love that kills them, not revenge or anger.

I love you. I'm sorry. Please forgive me. Thank you.

I'm repeating that to myself a lot these days. I'm trying to eke out the part of me that is my own worst enemy.

I love you. I'm sorry. Please forgive me. Thank you.



Carrie
www.ThatHealthyPerson.com

Tuesday, March 4, 2008

Tired

Tired tonight, so this will be a quick post.

Got in a great elliptical HIIT today- I alternated 1 hard minute with 2 easy (hard minutes increase both resistance and speed). Still loving my new jeans. Did a great job at keeping calories under control until about 5, then wanted to eat the house (I didn't but boy I could have).

And now, I am ready to hit the sack.

If you haven't yet, make sure you get over to Scott's site, Obliterate Obesity, and download the FREE report. Really. He's not trying to sell you a thing (except to think about getting healthy as a thing of UNITY rather than torture). Go ahead and find out for yourself!