tag:blogger.com,1999:blog-6521928990774564194.post935443557140289931..comments2023-10-31T11:05:01.466-05:00Comments on THE AFTERBURN EFFECT: My Reflections on a Cross Fit SummerCarriehttp://www.blogger.com/profile/02707167403816655686noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-6521928990774564194.post-5044262185383910332010-09-20T09:42:56.611-05:002010-09-20T09:42:56.611-05:00Glad to see you cranking along and thanks for the ...Glad to see you cranking along and thanks for the shout out. I am trying but my diet/mentally is being a real pain in the arse. We have family in town for a couple weeks which is going to make thing even that much more difficult. <br /><br />I have to agree that allot of people that I know that do crossfit seem to have more injuries than most. I think its the super heavy lifting etc. Definitely need to be careful when performing at close to max or at it. <br /><br />Keep the blogs rolling as you have time.Ripx180https://www.blogger.com/profile/06760251974004058831noreply@blogger.com