Thursday, August 23, 2007

And today’s priority list:
Workout Today? Yes/No
Planned workout today? Yes/No
Planned meals for today? Yes/No
Followed plan for meals? Yes/No
Healthy food choices today? Yes/No __50__% (__3__ out of 6 meals) *skipping meals denotes unhealthy food choice
Enjoyed my family today? Yes/No
Succeeded for school today? Yes/No *school starts Sept 10

Please note the new entry to the list, trying to track how often I actually "cheat" (or skip meals) during a day.

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